Do Your Investigating!

Do Your Investigating!


Have a hunch? Get curious, real curious. Explore it! Be a detective and be a good one. This is a good exercise to see where your investigation may take you. You may find yourself checking out bookshelves, going into stores in person or online. Perhaps something will guide you to travel to another city or country.

I have had my own food curiosity recently. My mind has been exploring gluten free flours new recipes that I have created. That means researching ingredients, and tasting my own creations and some store products. I have noticed the many commercial gluten free flours for purchase. Most store packages cost less than $5 and are made from grains, which means a lot of carbohydrates. This is not good for some people like me who have sugar addictions. If I eat a lot of products with gluten free flours, I start craving sugar. I know that I am not alone.

Because I don’t see many flours made from nuts, I have wondered if nut flours are much more expensive. Today, I found a package of nuts and seeds flour. It was almost $11 which confirmed my suspicions. Yes, it is much more expensive.

I know what the next step is and will write more in a future blog. Time to let my guidance dance in the kitchen.

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