This breathing exercise can improve your decision-making skills by building confidence and trust in using your intuition. Try it out! Focus your attention on your breathing. Is it shallow or deep? Now begin breathing deeply and slowly. Feel your stomach, back, and chest expand. Are you feeling relaxed? In...
Articles with the Tag gut instincts
Develop Your Intuition Skills!!
It is indisputable that we all have intuition. How people define and describe the inner voice varies with some calling this inner knowing; a hunch, gut feeling; common sense; logic; obvious; and a few more names. Although Intuition is called by various names (hunch; gut feeling; inner knowing; instincts; inner...
How Did I Know That He Would Pay For My Sushi?
It was almost 3 p.m. I had just finished eating my last California sushi roll at a local restaurant. The waitress had just given me my bill, and I had just enough time to pay and walk to the local library where I had a two-hour reservation for a...
Decision Making- Part 3
Biases, fears, attachments, insecurities, belief systems, codependency and other factors can impact our thinking process and decision-making. Understanding these “ingredients” require mindfulness, focus, patience and investing time. Awareness, coupled with knowledge can optimize decision-making. Not all decisions carry the same consequences. Some selections require more time and consideration. Sometimes...
Intuition is Hard to Explain!
Or is it? Perhaps the better question might be why do we have to explain it? To whom do we have to explain it to?
What Are Your Thoughts?
Is insight and intuition synonymous? Does insight require expertise and/or a knowledge base? If a person has great insights, is the person also intuitive? Do both intuition and insights indicate having a knowledge of something?
How To Teach Your Kids To Listen to and Trust Their Intuition
On March 27, 2023, The Everymom website published Brett Nicole Hayden’s article How To Teach Your Kids To Listen to and Trust Their Intuition. It is an interview with Beatrice Moise, MS, BCCS, Board Certified Cognitive Specialist. Hayden’s words captured my attention, because I believe that children can be...
Stephen Sideroff Asks -Intuition-Should You Trust Your Intuition?
By Stephen Sideroff The following article by Stephen Sideroff is a review. It is taken from Psychology Today March 31, 2018. Stephen Sideroff, Ph.D., is an Associate Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA, as well as the Director of the Raoul Wallenberg Institute of...
Can We Rely On Our Intuition?
Click on the link to read this Scientific American Journal article. https://www.scientificamerican.com/article/can-we-rely-on-our-intuition/
Intuition Quote
I always had the intuition, even as a little child, that I was called for a big project. Shakira