knew that it wouldn’t work but I was willing to try anyway. Why not?I It cost less than $4 which was discounted from a much higher price. I almost didn’t get it. In fact, I picked up it up more than once. I decided against that inner “No” because...
Food
Intuition In The Kitchen
The best decisions come from the gut and logic. Recently I asked myself how I could make green tea ice cream. After wondering and wondering, the answer came. I created the recipe from my idea. It worked. The ice cream looks a lot like green tea ice cream and...
Are your Assumptions Getting In Your Way?
Maybe this has always happened. Maybe I have noticed it more during the pandemic. Maybe more magic has showed up in my life to show me that I was wrong. Maybe I don’t know . Maybe there isn’t an answer. What seems clear is that we tells ourselves stories...
Lessons From Hospital Ice Cream
I am not going to include a picture in this blog for several reasons, One is that I have no picture of melted ice cream. The other reason is that melted ice cream looks a lot like soup. The truth is the picture is not the issue or the...
Want to Change You Eating Habits?
Let’s talk. I have been been creating recipes for a cookbook that began with sugar-free recipes and now includes soups, veggie burgers, and more. Incorporating intuition and logic into the decision-making process makes anything possible in kitchen. I began creating recipes to stop eating sugar. I was out of...
Create Your Unique Chocolate-Engage Your Intuition. It Works!
I don’t know anyone one besides myself who makes homemade chocolate. There must be others because there are internet recopies and companies sell cocoa butter and cocoa powder an sundry of other products, including honey, that are commonly used ingredients. Besides, it is too simple to make and too...
I Didn’t Say Goodby!
It was good to me. It instantly took away the pain and transported me to a better world. After a while, I couldn’t say no. A little was great, more was better and there was never too much. It never bored me with different flavours, sizes, colours and shapes....
The Kindness of Others
This is as good as it look. It was cooked for me by a neighbor who insists upon giving back for lemons, oranges, cilantro and other foods that come from farmers’ markets and neighbors’ trees. Good food. Good will. Good for the stomach. Good for the soul.
Inspired by Cucumbers.
Sounds a little silly. Ok. I have never seen two cucumbers joined at the hip, if cucumbers have hips. If you are wondering if these were sold as two cucumbers or one, the answer is they were sold by the pound. I realized that I had a preconceived notion...
Cookbook-Chocolate and More
I am currently a few steps closer to completing my sugar free cookbook. My goals is provide recipes and information for people who want to eat less or no refined sugar and want to eat healthy foods that can be easily made.