Here is a list of foods that I recently found that help improve brain functioning (focusing and concentration). You may be familiar with some of these but not all of them. The list includes blueberries, green tea, avocados, leafy green vegetables, fatty fish (salmon, trout, mackerel, herring, sardines, pilchards...
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Street Smarts More Than Survival
A statistic caught my attention. Could the following be a fact? Every month 13,000 people in Los Angeles become homeless. An estimated 59,000 are homeless in Los Angeles. I really couldn’t believe it, so I had to ask somebody who might know. That someone is a long time...
The Day That The Blueberry Pancake Was Born!
I hadn’t planned on making pancakes that morning which is not surprising. I don’t make them often, because of the carbohydrates, and the there are lots of them. This means that there will be uninvited sugar from the carbs. It can’t be helped. Pretending and Piece of Mind However,...
I couldn’t stop talking about Kava
It was early morning last Wednesday. The clock had not yet reached 8 a.m. but was fast approaching that hour. I walked into the kitchen to start my morning ritual that started with drinking a cup of warm water with a splash of apple cider vinegar. This was soon...
A Dose of cuteness. Four Legged one lifts spirits. Few can resist smiling! How about you?
We met a few days ago, last Saturday mid morning to be exact. It wasn’t a place that one might expect to meet a four-legged friend. It was on someone’s front lawn . The Labrador German Sheppard mix lying on the grass next to a woman who was...
Rabbits- Not So Silent!
In your wildest imagination, could you ever imagine inviting your pet bunny to watch the moon with you? Do you know anyone who talks to a pet rabbit about eating Brussels sprouts? Do you know anyone who plays hide and seek with a rabbit? If you have loved and/or...
Listening to the quiet voice within-They Have Organic Chicken Manure!
It is gardening season. Depending upon where you live, people have been planting for weeks. I was late in planting this year. In my mind I saw the garden, visualized the soil preparation, the carrots coming up through the ground one after another. Could almost taste the...
Peace and Intuition- A Possibility?
It is trite but true, the world is in chaos. Many pray and meditate for something, somebody somewhere to shift the negativity. I meditate almost every morning and usually the day is a better day if it begins with this quiet time. Pray Harder Sometimes, in a very child-like...
A Donkey In Your Living Room!!!???
Imagine that a full grown miniature donkey and his brother decided to walk through an open sliding glass door and enter your living room. Yes it did happen and I was there to witness it. These two brothers who follow each other around like two best friends did exactly...
He Couldn’t Get Too Close So He Called Me
The call came in early one afternoon. It was my neighbor who has become my friend. We are different and not just in years. It is our outlook, politics, experiences, point of view. Yet, not of all this seems to make a difference. We like each other, and never...